Fat percentage calculator

Discover your body composition and the diet you should follow

By completing the form you will receive an analysis of your body composition and a nutritional plan, as well as various tools to implement it.

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How active is your lifestyle?

Sedentary

Inactive day, with no exercise

Sedentary

Inactive day, with no exercise

Moderate

Inactive day, with moderate exercise

Active

Active day, with moderate / hard exercise

Very active

Very active day, with moderate / hard exercise